Let’s Practice How To Get Rid Of Engorged Breasts Not Breastfeeding
Hello moms…now I will share story about how to get rid of engorged breasts not breastfeeding. Well, we do need to do that very gently because engorgement butt can be really painful.
We don’t want to create pain for you too because that doesn’t help the hormone release from the pituitary gland. So whenever you have breast engorgement it’s really important to be very gentle with your breasts.
You need to be very clear about that if anybody else is handling to make sure that they don’t hurt you. It’s very tactile stimulation. What I would do so fingertips first just gently stroking the breast towards the nipple and both breasts.
If they are both affected and then when you feel the time is right because we want to avoid getting mastitis that’s really important. We want to take the tension out of the breasts, so we want to relieve the pressure in the breasts to prevent mastitis happening.
Everything’s tactile it’s very gentle, once that starts to happen the hormones are rising in your bloodstream, then when you feel comfortable with that you can start expressing and I would gently start hand expressing before I started using a pump and again that’s very gentle.
It’s Powderfinger and part of them and you can see that it’s curved. It’s not flat like that because that will cause bruising and pain.
Particularly on a hard saw hot breast so don’t don’t let anybody do that to you, cause it has to be like this those two pads here are either side of the areola.
How to relieve engorged breasts
Imagine, that’s the area all are there and then there are up the side. It’s a very gentle movement in and out. The two pads come towards each other and you just keep that gentle stimulation up in a rhythm that simulates the babies swallowing.
It’s receive attract. It takes time and it takes patience because the breast is very congested and it takes time for to move the thickening of the milk.
That’s in the now through to the outlet so keep that up you can move your fingers anywhere around that areola circle to do that. You can use both hands, you can use one up.
Here you can use the hands on both breasts is what I meant, or you can use one up and use it down. Use your hands sideways it doesn’t matter it’s whatever’s right.
If you feel more comfortable moving around that’s good too. Stop for a little while and then gently stroke the breasts and as you get more confident.
You can gently run the heel of your hand through the breast over the glandular tissue and start bringing more down when the pains reducing.
It’s very important to be gentle. But with the glandular tissue, not to push it or bruise it or create yourself more pain you want to create a hormone release into the bloodstream.
You want to get that congested milk through the nipple ducts and out. When it starts to flow you’ll start to feel the relief. That’s feeling makes you’re ready, the baby can start and help you do it but it’s a bit hard for the baby at first.
If it is heavily engorged because the baby’s slips down and slips off, and you are more likely to get nipple trauma out of that.
It’s very gentle get it moving use the hormone production to help to stimulate it. Make your breast flowing takes time and patience you.
I hope through this how to get rid of engorged breasts not breastfeeding article, you can train it with your breasts.